will a mouthguard help with jaw pain

will a mouthguard help with jaw pain

Jaw pain is a common problem that affects many people. It can be caused by a variety of factors, including stress, teeth grinding, and temporomandibular joint (TMJ) disorder. One potential solution to alleviate jaw pain is the use of a mouthguard. In this article, we will explore the effectiveness of mouthguards in treating jaw pain from different perspectives.

What is a mouthguard?

will a mouthguard help with jaw pain

A mouthguard is a dental appliance that is worn over the teeth. It is typically made of a soft, pliable material that conforms to the shape of the teeth and gums. Mouthguards are often used in contact sports to protect the teeth and jaw from injury, but they can also be used to treat jaw pain.

How does a mouthguard help with jaw pain?

A mouthguard can help with jaw pain in several ways. First, it can help to reduce the amount of stress on the jaw muscles by providing a cushion between the upper and lower teeth. This can be especially helpful for people who grind their teeth at night. Second, a mouthguard can help to realign the jaw and reduce pressure on the TMJ, which can be a common source of jaw pain. Finally, a mouthguard can help to prevent further damage to the teeth and jaw from grinding or clenching.

Types of mouthguards

There are several types of mouthguards available, including custom-fitted, boil-and-bite, and stock mouthguards. Custom-fitted mouthguards are made by a dentist and provide the best fit and protection. Boil-and-bite mouthguards can be purchased at sporting goods stores and are molded to the teeth after being boiled in water. Stock mouthguards are pre-formed and come in a limited number of sizes. While all types of mouthguards can help with jaw pain, custom-fitted mouthguards are the most effective.

How to use a mouthguard

To use a mouthguard for jaw pain, it should be worn at night while sleeping. It is important to clean the mouthguard regularly to prevent the buildup of bacteria. It is also important to replace the mouthguard if it becomes worn or damaged.

Other treatments for jaw pain

In addition to using a mouthguard, there are other treatments that can help with jaw pain. These include physical therapy, massage, and medication. In severe cases, surgery may be necessary to correct the underlying issue causing the jaw pain.


A mouthguard can be an effective tool for treating jaw pain. It can help to reduce stress on the jaw muscles, realign the jaw, and prevent further damage from grinding or clenching. While there are other treatments available for jaw pain, a mouthguard is a simple and non-invasive option that can provide relief for many people.

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