why does steph curry chew on his mouthguard

Why Does Steph Curry Chew on His Mouthguard?

Steph Curry, the renowned NBA player, is often seen chewing on his mouthguard during games. Many fans wonder why he engages in this peculiar habit. While there may not be a definitive answer, several factors could contribute to Curry’s mouthguard chewing.

1. Concentration and Focus

Chewing on his mouthguard might help Curry maintain concentration and focus during intense moments of the game. Some athletes find that repetitive actions, like chewing, can help them block out distractions and stay in the zone.

Additionally, the act of chewing may provide a sense of comfort and familiarity, allowing Curry to feel more at ease on the court.

why does steph curry chew on his mouthguard

2. Stress Relief

Playing in high-pressure situations can be stressful, even for professional athletes like Curry. Chewing on his mouthguard may serve as a stress relief mechanism, helping him release tension and alleviate anxiety during games.

Similar to how people often chew gum or bite their nails when feeling nervous, Curry’s mouthguard chewing could be a way for him to cope with the pressure of performing at a high level.

3. Habitual Behavior

Chewing on a mouthguard could simply be a habit that Curry has developed over time. Athletes often develop rituals or routines that make them feel comfortable and prepared before and during games. Curry’s mouthguard chewing may be one such habit that helps him feel mentally and physically ready to compete.

4. Oral Sensation

Some individuals find oral stimulation to be soothing or satisfying. Chewing on a mouthguard could provide Curry with a sensory experience that brings him a sense of calmness or satisfaction during gameplay.

Moreover, the physical sensation of biting down on the mouthguard might help Curry stay more connected to his body, allowing him to better control his movements and reactions on the court.

5. Preventing Dry Mouth

Intense physical activity can cause dry mouth, which can be uncomfortable and affect performance. By chewing on his mouthguard, Curry may be stimulating saliva production, keeping his mouth hydrated and preventing dryness.

A well-hydrated mouth can improve speech, swallowing, and overall comfort, allowing Curry to communicate effectively with his teammates and execute his game plan efficiently.

6. Distraction for Opponents

Chewing on his mouthguard might serve as a distraction tactic for Curry. By engaging in this behavior, he could draw attention from opposing players, potentially diverting their focus away from his teammates or his own actions on the court.

This slight distraction may create opportunities for Curry and his team to exploit gaps in the defense or execute strategic plays.

7. Protection and Comfort

While the primary purpose of a mouthguard is to protect the teeth and mouth from injury, it can also provide a level of comfort. Curry’s mouthguard chewing might be a way for him to ensure that the mouthguard stays in place and feels secure throughout the game.

Furthermore, the act of chewing on the mouthguard could help relieve any discomfort or irritation caused by wearing it for an extended period.

8. Superstition or Ritual

Many athletes are known for their superstitions or pre-game rituals. Curry’s mouthguard chewing could fall into this category, as a quirky routine that he believes brings him luck or positive energy.

Superstitions can provide athletes with a sense of control and confidence, and if Curry associates chewing on his mouthguard with success, he may continue to do so as part of his pre-game routine.


While the exact reasons for Steph Curry’s mouthguard chewing may remain a mystery, it is likely a combination of factors such as concentration, stress relief, habit, oral sensation, preventing dry mouth, distraction, protection, and superstition. Ultimately, this unique behavior has become a trademark of Curry’s playing style and has not hindered his exceptional performance on the basketball court.

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