why does mouthguard protect top

why does mouthguard protect top

Why Does Mouthguard Protect Teeth?

As athletes of all ages engage in contact sports, the risk of dental injury is always present. Wearing a mouthguard is an effective way to protect the teeth from damage. Here are some reasons why mouthguards are essential for dental protection:

1. Preventing Tooth Fractures

A hard blow to the face can cause tooth fractures, which can be painful and expensive to repair. Mouthguards act as a cushion, absorbing the impact of the blow and preventing the teeth from cracking or breaking.

Moreover, mouthguards can also prevent tooth displacement, which occurs when a tooth is knocked out of its position. This is a painful injury that can affect the bite and lead to further dental problems.

2. Protecting Against Soft Tissue Injuries

Mouthguards not only protect the teeth but also the soft tissues in the mouth, such as the lips, cheeks, and tongue. A hard impact can cause these tissues to be cut or bruised, leading to pain and discomfort.

Wearing a mouthguard can prevent these injuries by providing a barrier between the teeth and the soft tissues, reducing the risk of lacerations and bruises.

3. Reducing the Risk of Concussions

Concussions are a common injury in contact sports, and they can have serious consequences. Wearing a mouthguard can reduce the risk of concussions by absorbing the impact of a blow to the jaw or head.

Moreover, mouthguards can also help to stabilize the head and neck, reducing the risk of whiplash injuries that can occur during a collision.

4. Improving Breathing and Performance

why does mouthguard protect top

A properly fitted mouthguard can improve breathing and performance during physical activity. It can help to keep the airway open, allowing for better oxygen flow to the lungs.

Moreover, mouthguards can also help to reduce clenching and grinding of the teeth, which can lead to jaw pain and headaches. By reducing these symptoms, athletes can focus on their performance and achieve better results.

5. Protecting Orthodontic Appliances

Many athletes wear orthodontic appliances, such as braces or aligners, to straighten their teeth. These appliances can be damaged during contact sports, leading to costly repairs.

A mouthguard can protect these appliances by providing a barrier between the teeth and the outside world. This can help to prevent damage and ensure that the orthodontic treatment is not disrupted.

6. Preventing Dental Emergencies

Mouthguards can also prevent dental emergencies, such as chipped or knocked-out teeth. These injuries can be painful and require immediate dental attention.

By wearing a mouthguard, athletes can reduce the risk of these emergencies and avoid the need for emergency dental treatment.


In conclusion, mouthguards are essential for dental protection during contact sports. They can prevent tooth fractures, soft tissue injuries, concussions, and improve breathing and performance. Moreover, they can protect orthodontic appliances and prevent dental emergencies. Athletes of all ages should wear a properly fitted mouthguard to ensure their dental health and safety.

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